Healing torn ligaments and left shoulder tendons, muscles. 7 yr old injury, Re-injured 3 yrs ago, 3 months ago, just re-injured last night. I want to be able to lift weights, swim, pick up 5 gallon jugs of water, help wife move groceries and back up gas cans for generator out of truck to house...
5 gallon jugs
7 yr old injury
country: united states
gascans
left shoulder tendons muscles
miracle healing
other workouts
torn ligaments
water wife
weight bench