extra pounds

I need to lose some fat and gain some muscle, not necessarily lose weight if everything distributes well once the fat is burned, but some weight loss may result. I need to lose my double chin too. When you're in shape and fit, you aren't judged when you're lazy like when you have a few extra...

Lord Jesus Christ thanks for everything that you have given to me and guided me bless me and my family with good health and wealth and lord jesus please bless me to lose my extra pounds of weight which im carrying since few years i am unable to come out of it please lord jesus please show me...