Catching up a sleep.
Good nice sweet sleep tonight(tomorrow morning.
At least 8 hours in the row.
No iInternal or external distractions. (noise, nervosity, tension, fears, anxiety, ealth issues etc).
Health of my whole body.
Giood sweet sleep today and tonight.
Catching up a sleep. today and tonight.
No internal or external distractions (health issues, breathing, stomach, heart pulpitation, outside noise etc. )