deep breath

Please pray for me after surgery on 12/18/2024 for pneumonia prevention:cough and deep breath every 2 hours. Use your incentive spirometer 10 times every hour while awake as tolerated until you are back to normal.Exhale normally,seal your mouth around the mouthpiece,take slow,deep breath in as...

I hear your cries for help. Most days I am crying with you and for good reasons. Today God has given me the grace to ease my pain so I can be around all of you who need help. A loving shoulder to cry on and a hand to lift you up……..I have both today and you are welcome to them. I do not...

Lord Jesus please only you can do this. It seems like what am asking not to be working. Please cast this demon out of my son mind. Seems like satan really getting to him. Please have him stop what he is doing right now. May he relax his mind and just go to bed. Please Lord Jesus help him. Cast...

I have a constant thoughts of death from past 3years I am medically fit but I feel that I have no time when I buy something I feel that this is not in my qismat I imagination thing that what happen after me and this scared me so much my body feel so weak my arm is paining I do ecg and my heart...

People who are going through a hard time finding a job, finding food to eat, or not being able to pay the rent, should remember this. God is so close to you and want to bless your life, help you and heal your troubled soul. How do we know God is right here with us. A. Whisper His name...

God I ask in Jesus' name when I feel overwhelmed or stressed, let me take a deep breath and picture myself exhaling stress and inhaling Your God's peace. Thank You! Amen!

All the best bui. I know there's lot to do and a lot of stress to cope up with but just take a deep breath and relax. U know it all. U learnt it through. Only you have to do is write em down tomorrow. Bhagwanji k darshan kar aana aur kehna ki hum dono iss baar CAs ban jaye. All the best meri...

It's good to embrace seasons of quiet. The land slipped away behind us, and the lake lay still as glass. A lone bird called out across the water and the only answer was the gentle slosh of our oars cutting into the water. The silence warmed our skin, and even the children paused...

Dear God, It's me. I feel like a child stuck in the middle of a maze. I don't know where to look am barely hanging on as I sit in a salon. My tears are just barely holding on from falling. My heart is honestly heavy. As I fast today am unsure of what am doing or where am headed. Am crying out...

Funny 😄 when you stop 🛑 and take a deep breath of what you’ll hear 👂? Take time it might just take all day if you get distracted like Moi does, yet I get my time in with Him. ! I have learned the hard way that sometimes it’s not the devil 👿 boy do we worship him too much ! You may not think so...

I went to the bank and wanted to withdraw my Stimulus Check, then, suddenly, I could not breath. My throat was getting closed and I thought Covid 19 got me and I will drop dead. Dear Jesus please, help me. I do not want to die in the bank in front of so many customers. Dear God have mercy...

Thank You all. May God Bless You All. This is going to be my last message to you all. Today I'm going to sell my phone. Thank You very much for your support. Just remember one thing, Our God does miracles everytime. Just don't loose hope. I know when it is hard time, we ask God "why it is...