30kg

Discipline Focus Consistency as URGENTLY NEED to lose weight ###kg be ###% bodyfat for health reasons also increase strength in lifting weights as feeling real weak and increase flexibility need to train 5 days a week no less, have done this before need agreement in Jesus name please

Discipline Focus Consistency as URGENTLY NEED to lose weight ###kg be ###% bodyfat for health reasons also increase strength in lifting weights as feeling real weak and increase flexibility need to train 5 days a week no less, have done this before need agreement in Jesus name please also for...

Discipline Focus Consistency as URGENTLY NEED to lose weight ###kg be ###% bodyfat for health reasons also increase strength in lifting weights as feeling real weak and increase flexibility need to train 5 days a week no less, have done this before need agreement in Jesus name please also for...

Discipline Focus Consistency as URGENTLY NEED to lose weight ###kg be ###% bodyfat for health reasons also increase strength in lifting weights as feeling real weak and increase flexibility need to train 5 days a week no less, have done this before need agreement in Jesus name please also for...

Discipline Focus Consistency as URGENTLY NEED to lose weight ###kg be ###% bodyfat for health reasons also increase strength in lifting weights as feeling real weak and increase flexibility need to train 5 days a week no less, have done this before need agreement in Jesus name please also for...

Discipline Focus Consistency as URGENTLY NEED to lose weight ###kg be ###% bodyfat for health reasons also increase strength in lifting weights as feeling real weak and increase flexibility need to train 5 days a week no less, have done this before need agreement in Jesus name please also for...

Need to lose ###kg but still increasing strength and cardio, more consistency and discipline and focus

Summary (due to privacy): Prayer request for strength and fitness goals, including increasing lifting capacity and gaining weight with a specific body fat percentage target.

Within the last couple of years I've had 5 new disorders including diabetes and cancer, and I've gained over ###kg. It important for me to lose the weight, establish an active lifestyle and maintain a healthy diet. Please pray for God's help in achieving these things in His timing. In Jesus'...