1 kg

PLEASE GOD HELP ME TO LOSE WEIGHT,I HAVE BEEN ASKING FOR THAT FOR YEAR OR TWO,BUT INSTEAD TO LOSE i ACTUALLY INCREASED IT,NOW I ALSO INCREASED MY WEIGHT WITH 1 KG FOR THE FEW LAST DAYS,BECAUSE I DECIDED NOT TO EXCERCISE BECAUSE I WAS TIRED.PLEASE INTERFERE IMMEDIATELY,IT IS URGENT,I CAN NOT DO...