1 kg

PLEASE GOD HELP ME TO LOSE WEIGHT, I HAVE BEEN ASKING FOR THAT FOR YEAR OR TWO, BUT INSTEAD TO LOSE I ACTUALLY INCREASED IT, NOW I ALSO INCREASED MY WEIGHT WITH ### KG FOR THE FEW LAST DAYS, BECAUSE I DECIDED NOT TO EXERCISE BECAUSE I WAS TIRED. PLEASE INTERFERE IMMEDIATELY, IT IS URGENT, I CAN...